Skip to main content

Motivation: Watch What You Feed Yourself!

Image result for Why what you feed yourself

When we think about feeding ourselves we often think about food, but eating a full course meal is not the only way to be fed. You can feed your brain by listening to the radio, and by watching T.V. We have to be careful what we feed ourselves no matter the area being fed. Bad food can bring on bad health by causing you to gain weight, just as listening to filthy music can put you in a bad place emotionally. Watching the wrong things can also have a bad influence on you by making you have horrible dreams, or by influencing the way you think.

We sit here and wonder why we panic in certain situations or have anxiety fueled thoughts, just take a moment and think about what you are taking in. Listen to bunch of violent music on a regular basis and tell me what type of mood you will be in. Watch a bunch of pornography and tell me what kind of sick ass dreams you will have. The devil operates in these environments and music and t.v. are just gateways for him to attack the mind. You can't listen and watch to a bunch of sick shit all day and expect to have pleasant thoughts all day. The say way that you take care of your body with healthy foods, learn to listen and watch healthy t.v. shows. Listen to more jazz instead of twerkin, trap, and/or heavy metal music all day long. 

So to all of my people struggling with anxiety, depression, and/or any diagnosis dealing with that brain of yours, focus on your brain health. Listen to good music, watch good wholesome shows, and hang around positive people just for a week. I want you to shoot me an email and let me know how did your week go. If you cannot do it a week, try it one day and hit me up. I promise you that you will feel different in a good way. Peace and Blessings!

Popular posts from this blog

My Thoughts - Why Do People Cheat?

This is a topic that I have wrote and read about all to many times. If I can help it this will be the last time I write about it, and hopefully this post will help some of you. I going to keep this real short and sweet, no need for a long post. Women want to know why their men can't keep it in their pants, and men want to know why their women can't keep their legs closed. Your cousin King Braswell is going to tell you in the next paragraph.
Men and women cheat because they want to, and they want to because they are human beings!!! Men like women, and women like men, and they meet other men and women that they like and they do it. The direct reason does not matter, what matters is that they do it. Men are very visual, and they might meet a woman that they are attracted to, so if he feels like its worth the risk he will cheat with that woman. Women like attention, if the right man gives her that attention, she might get in between the sheets with that man.
People do what they w…

Health and Fitness - 5 Things Not To Do When You Are Getting Healthy.

Lately I have been receiving bad news on what seems to be an everyday basis about the health of someone close, or a loved one of someone close. People have been having heart troubles, cancer diagnoses, and even death occur. This has lead me to take life much more seriously, and I have decided to take care of myself much better than I was. Over the Last two weeks I have made a drastic lifestyle change, and I've already seen a big difference by changing the way I eat.
Everyday life brings about many things that we focus our attention on, an

My Thoughts- Stop Finger Pointing and Blame Yourself!

I might ruffle some feathers with this post, but fuck it I gotta get this off of my chest. In no way do I condone abuse of any kind, rather it be mental or physical, no one deserves to be abused by anyone! However, if you find yourself going through the same dam thing day after day, month after month, or year after year its on you. If you have not applied any change or action to what needs attention in your life, then you just might like what you are getting, or you are very comfortable.
People come to me all of the time with their problems and I try to motivate them the best I can. Lately I have really been getting overloaded with issues from friends, and most of them have been going through the same thing for years. Most of their problems stems from relationships. Some of them I have cut ties with because they just want to load me up with garbage, and they need someone to co-sign the bullshit that they are doing. The older I get the more that I realize that some of my friends are …